Friday, January 25, 2008
DBC Indoor Training Camp - The J x 3 Approach!
It's raining, it's pouring, Jas has been snoring...
So....how does one get over the winter blues and still keep up a reasonable training regimen? How does one get over the monotony (aka 'wearisome uniformity or lack of variety...') of riding the trainer out in the cold of the garage? How does one do this, still maintain your sanity and remain in touch with your cycling buds and the camaraderie of THE TEAM?
Well...the answer is actually quite simple...you call up some of your DBC buddies and hold an indoor training camp! The three J's (Joaquin, Janice & Jason) got together, set up the trainers (rollers for one of the J's!), popped in a DVD, placed the proper nutritional training fluids in the cages, and spun our hearts out! (If you look closely, you will see that Janice was taking full advantage of some new pedal technology that we developed on the spot! ;-} Click on the pic to get the larger version.)
We had a blast spinning, laughing, chatting, and sweating...at the end of the 'ride', Janice prepared an awesome pizza, and we replaced our burned calories (plus some)!
Happy Winter Riding!